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Many of you are familiar with GAPS - Ground, Attune, Protect, Say thanks. We have used this method of preparing ourselves for healing and spiritual/psychic work for over a .decade now since I first introduced it.
I have been shown a major flaw in this system & been given a new method which is to be put in place immediately.
Under the old GAPS, we approached a situation and then grounded and sealed ourselves. There's one of the faulty parts of the system. We are beginning from a place of current state of mind and sealing any negativity we presently have right inside with us. We need to cleanse first and then proceed.
As well, with all the changes going on, it is no longer adequate to ground to the Root Chakra (6" below the earth).
We must now ground to the Omega Chakra at the center of the earth.
THE NEW GROUNDING and PROTECTING SYSTEM EFFECTIVE IMMEDIATELY IS AS FOLLOWS:
I draw down the white light through my crown chakra, allowing it to fill every fiber, every cell, every molecule , every atom of my being - cleansing and purifying me from any and all things negative and sending them directly down to the mineral kingdom where they will be absorbed and purified.
I ground by sending golden roots from the soles of my feet
down deep into the Omega Chakra in the center of the earth where Mother Earth and I become one.
I attune by accessing my Higher Power - God, Spirit, Universe,
And I ask in the attendance of my healing helpers-,Saints, Guides, Angels, Guardians, Ancestors and others.
I protect by stepping into a diamond egg where only good can exit and good can enter.
I call it done
And say thanks.
Done at a moderate pace this takes 1 minute/10 seconds.